All About Kareri Lake Trek

OVERVIEW

Ever wondered what melting glaciers are leaving behind? The glaciers are melting day by day but the only good in this is that they are leaving behind their gems exposed. The ones which were buried under them for unknown years , which have immaculate beauty and religious belief attached to them. One category of these gems are the high altitude freshwater lakes. We are blessed to have a great part of the Himalayas in the country which has numerous high altitude freshwater lakes to visit. The water in these lakes is so pure and considered to be holy in some cases that you can even drink it.It is one of the must visit place in India.

Kareri Lake Trek

Explore The Beauty Of North India With A Golden Triangle Tour

3 days golden triangle tour

If you are interested in exploring and travelling in India, you have heard the slogan unity in diversity. This is the slogan that demonstrates this country's idea, which sets it apart from any other country in asia. India has a lot to offer to its visitors, and you can spend months in this country without getting bored. 

But, not everyone has the time and money to explore this country for months. If you are planning to travel to India and this is your first time exploring this beautiful country, you should consider getting a golden triangle tour package. Delhi, Agra, and Jaipur are the three cities of northern India covered in this tour package. Each of the city covered in this tour package offers something different from the other that is why you get a fresh experience anywhere you go. 

 

This golden triangle route is well-connected with each of the three cities, so this allows for a low budget and less time trip. There are many different heritage sites that you will get to see in these cities. If you are a first-time traveller, then you will get overwhelmed with all the options available there. If you are planning to get a comfortable and convenient travelling experience, you should get the golden triangle tour 2 nights 3 days package. 

 

You will get many benefits if you are travelling with the help of a pre-planned tour package. Being the travel hubs of north India, all these cities also attract many scammers and tourist traps. When travelling through a tour package, you can easily avoid all these travel-related issues because you will always have a travel guide and driver with you throughout your journey. You need to make sure you are getting your 3 days golden triangle tour from a reputable travel agency, and you will be good to go. 

 

In a 3 day golden triangle tour package, you will get to spend a day in each of the cities covered in this tour. If you don't know what you will see in these cities, below, we have provided a quick itinerary of the golden triangle tour package is 3 days.

  

Quick overview of the golden triangle tour

 

Delhi – Capital City of India


Delhi capital city of India


  

Your golden triangle tour package always starts from the Delhi international airport. Being the capital of India, Delhi boasts the traditional and modern culture of India. This city is divided into two parts, old and new Delhi, and you get to explore the prominent location of both parts. Some of the heritage sites you will explore in delhi are jama masjid, red fort, qutub minar, lotus temple, India gate, etc. 

 

The mouthwatering lip-smacking food is another thing that you should look forward to in delhi. One of india's most popular fast food streets is also covered in the golden triangle tour package. Here you get to have different types of fast food that you can't find anywhere else. 

 

Agra – City of the Taj Mahal


Agra city of the taj mahal


 

Taj Mahal, one of the seven wonders of the world, is the monument that attracts most of India's visitors. This monument is located in the city of Agra, and this is the first monument that you will get to explore in this city during your golden triangle tour for 3 days. Apart from the taj mahal, you will explore two other heritage sites: agra fort and itamad- ud-doula. 

 

Apart from these three destinations, there are plenty of other locations that you can explore in the city of agra. Some of these locations are chini-ka-roza, mehtab bagh, fatehpur sikri, taj nature parkm etc. If you wish to explore all of them you will need to spend more time in this city. 

 

Jaipur – Pink City


golden triangle tour 2 nights 3 days

The pink city Jaipur is the last destination that you get to explore in your golden triangle tour package. Here you will get to explore plenty of UNESCO world heritage sites such as jal mahal, jantar mantar, sheesh mahal, city palace, jaigarh fort, etc. 

 

If you are vegan, then you are going to have a great time here in this city. This city is known for its hospitality and royalty. If you are vegan, you are sure to have a great time in this city with all the delicacies and heritage sites. 

 

So, these are all the heritage sites that you will explore in your golden triangle tour for 3 days. If you want to know more about the places covered in this tour, you can look at other articles that we have written on our website. We hope that all these articles will help you plan your ideal trip to india and you have a wonderful and memorable time on your trip to india. 

Guide To Keep Flowers Fresh Long.

Flowers have long earned the status of being the most gorgeous natural object in this world. They are best known to be filled with heaven beauty and a sweet smell at each level and no sensible man can ever afford to deny this in any way. These are the first choice of everyone during an annual festivity, especially during special events and nothing can be better than it. A good quality blossom usually forms a perfect gift for your loved ones and would hardly allow you to go wrong in any way. It is usually hand collected by a team of professional florists for optimum outcome. Most of the floral arrangements of this nature are usually perfect for reminding you of the happy moments spent in your company that were not possible otherwise. They are precisely designed to look at their best when placed in any space within your home or workable. This piece of writing is the final destination for all those people, who are interested in knowing about ways to keep your favorite flowers fresh for long.

Guide To Keep Flowers Fresh Long.

Top Best Punjabi Food Dishes You Shall Try


If you want to look behind the reasons why all the foreigners succumb to taste the remarkable Indian culinary then the answer is the diversity of taste this cuisine offers. This culinary has a lot to offer to people belonging to different ethnicities. Dishes from Punjab are very appealing to the taste buds as people are fond of the luscious ingredients used in their preparing. These dishes are attractive enough to be tried. All the dishes are mind-boggling especially the dishes made up of meat and the side orders that are mouthwatering too. People tend to find the BestPunjabi food restaurant even in Australia as their taste buds demand something unique and tasteful.

There is a variety in these dishes whether it is roasted mutton or chicken curries. The dishes keep on getting doubled as there is a lot of variation in them. Punjab has its entity and recognition when it comes to a different genre of food. It gives a more pertinent approach to the foods. There are dainty dishes that are not specifically made up of mutton but other specialties also make their way to your heart. These dishes include Pani Puri which is a lighter dish that has the remarkable taste of spicy tangy and can be also added with the sweet taste you yearn for. The vegetables are also cooked in the befitting way they are in the form of spicy curries and gravies.

Chicken Biryani:

Chicken biryani has also the best taste as its specialty get’s increased when Aaloo Tikki or Shami Kebab is served with it and when raita and salad are topped on their sides. Biryani is the best dish served in Pakistan and India equally enjoyed in mutton and chicken for its spicy taste. This dish is also Mughlai but widely loved in India and Pakistan both.

Goat Vindaloo Hot Spicy Curry:

It is also tendered spicy dish It is a dish of complex flavours enjoyed by the Majority of Indians. It is a fiery dish cooked with chillies, garlic vinegar and other spices giving a taste similar to paneer tikka. It has a spicy taste and meat gets marinated to be saucy as well. It is also served with lamb, shrimp and chicken but the taste it gives with mutton is remarkable. Meat is marinated overnight to give the perfect taste. It has the perfect curry which is saucy and spicy.

Nihari Gosht:

It is the best popular dish enjoyed in Punjab. It is the dish inspired by the Mughals emperors as it is cooked with mutton along with the bone marrow cooked on the low flame until it gets tender. The recipe of Nihari involves constant cooking for more than 6 hours.  It is a widely enjoyed dish in the neighbour countries Pakistan and India.

Tandoori Chicken and Paneer Tikka:

Tandoori Chicken is another famous dish of India in which marinated chicken is handed over to a clay oven or tandoor. It can also be cooked on a traditional barbeque grill providing the rich taste that entices you to eat more.

A blend of spices and yogurt is applied to the chicken for a while so that they get amalgam with it. Paneer Tikka is another masterpiece of India culinary as it is made of the stirred paneer. It further includes besan, garam masala and yogurt giving it a spicy tangy taste. Paneer tikka is marinated with chunks of paneer and special spices and then cooked in the tandoor for the tender taste.

Palak Kofta:

You may have heard about the meatballs but these are small balls made out of potatoes and spinach a purely vegetarian dish that is loved not only by Punjabis but others too. It is a north Indian pure vegetarian dish. Paneer is a dip into the onion tomato paste. It is also popular in north India as the famous dish of Punjab and is also loved in Australia. There are also other dishes like Tadka daal and Punjabi Kadai Chicken served at Punjab curry café that is too rich in taste.

Pani Puri:

Punjabi Restaurants in Alexandria have the best menu list for different foods. When it comes to side orders Pani Puri also has the best taste. It is considered the best on the street food list for its memorable taste.  It comes up with both sweet and sour glasses of water it's your choice which you opt to choose. The rich taste of this is loved for the spicy taste it gives. It is a dumpling filled with the chickpeas, potatoes and flavored water.   You can also try bhelpuri which similar to it presented in the form of chaat.

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Things You Should Know For Adventure Vacation

Adventure Vacation


Adventure vacations not only include outdoor hangouts with friends and family but a thrill, excitement, and risk fear (actual or presumed risk) when traveling to exceptional paths. It makes it everybody’s favorite vacation specialty and provides opportunities to get closer to the spot where they had never been before.

However, It could be seen that not just the youngsters but old fit individuals and kids show great interest in adventures. They don’t want to be bored by sitting in a place and collecting happiness. Hence, the majority of the day is hugely devoted to setting a worldwide tour or a trip to natural spots. Just visit the delta airlines official site and book your flight ticket to your favorite adventure destination and never forget to make a memorized time doing different experiences along the way.


In this article, we are presenting you magnificent ideas to add more adventure to your vacation period. Let’s skip what you will need for an adventure vacation to make it more exciting and a once-in-the-lifetime event.

Highlighting the Exceptional Adventures List

Have you ever thought of hiking the mountains to experience never-seen views from its top? OR the spot you have chosen for enjoying the sunbath has something more inside out that you need to attain? 


If you don’t know how to initiate an unforgettable adventure in a standard sort of vacation, there is something helpful.

1- Try Kayaking

How absorbed it feels when you reach inside the crew of mountains, while the center is a blue water hull, and you are free to move through this water to brightly see heights of mountains (covering you) by quick paddling of your vessel??? 


It is another name for expelling out the Digi-world’s problems and embracing blue nature’s genuine amazement. Whether you are a beginner or an expert kayaker, you understand that driving your vessel through pure glassy water is one of the extraordinary means to endure the charm of nature. Kayaking is the best consideration if your vacation touches any coastline, stream, or river. It never compels you to be bored and exhausted during holidays. 

Which opportunities of fun does kayaking drive to you? 

Except sitting calmly inside a boat, kayaking turns you to explore new places of water. It is equally exciting for kayakers and swimmers of clear waters. From thrilling sports to casting fishes, kayaking is unmatched with any water transportation. Furthermore, you are not bound to fill the kayak’s petrol and gear; hence, it goes accordingly to your amusement.

How far could you be a rider of kayaks?

Kayaking offers you a full-time adventure to spend a quality vacation period. You have fishing kayaking, sports kayaking, and recreational kayaking in options. Out of these, fishing kayaking is interesting and one step ahead category that compensates for both fishing and kayaking adventures. So, imagine that kayaking routes you to have beautiful and enchanting ways while you are casting for tuna, salmon, or mackerel from your seating inside the kayak. Keep reading that will help you to find out the kayaking tips and the best kayak models for your adventuring needs.

2- Get Ready for Hiking on Dazzling Rocks!

Hiking is the hot potato for adventure seekers and runs on popularity. Your vacations need hiking if it is getting hanged in a specific place and won’t allow you to move anywhere. Prepare your poles and get started climbing on your near-present rock-way.


The reason why hiking is taking the world by storm is its “wild” earnest for hikers. Many trail folks and Millenials are super active to reach peaks as they are eager to find attraction inside strictly moving up heights. It narrates that you are just visiting the place without ticking the hiking in your adventures list and not exploring the essence of magnificent rocks making the trail up to the tops. 

3- Kick-off your Fear with Skydiving

Skydiving has unfailingly pulled fun-seekers and adventurers towards it. Whether you're engaged in defeating a phobia of mountains or maintaining an adrenaline-sports obsession, skydiving won't fail. 


Some people acquire skydiving as a sport and maintain proper practice before experiencing freely falling from heights. But for conquering fear to work productively on your side, just belt up parachute over the back and dive in the sky with a companion or expert to fill your vacations with undeniable moments. 

Keep Up your Equipment Right

Where adventure exists, the precaution applies. So, you additionally need to have professional clothes and an individual equipment kit. Surfers and divers should have expert outfits, while hikers and hill-approachers should confirm that they have tight mountain shoes and insulated clothes. For facing any sudden accident or harm to joints, you must have a first-aid kit/box to provide immediate protection from injury. Your bag for hiking and kayaking is your life-saving approach, so never neglect the order of objects required to spend quality time in the middle of water and on the height of mounts.


Another element to weigh when designing an adventure holiday is adept clothing that can render flexibility or reduce twinges and cramps. Squeezing clothes are a favored selection for several adventure seekers who engage in daily activities, giving maintenance and harmony of creativity for those whose body may not regularly experience up to the experiments it is set through. These precautions overall will lead you to spend a quality adventure with safe moments. Don’t skip the chance of reaching your limits once you have retained a good equipment schedule along.

Conclusion

Adventure vacations are a wonderful alternative to perceive life, to compose new friendships with nature, and to force your body to its boundaries. So, visit airlinesmap.com and book your flight ticket online and save up to 40% off on each booking to your favorite place around the world and start exploring it. Anyone looking to schedule a holiday with a diversity that will conceive mindfulness that they never misremember should hold an adventure vacation as the ideal pause from everyday routine.


Vape Packaging Boxes: 5 Secret tips about to take you above of your Competitors

 

Get Some Dashing Tip Top Tops To Make Ladies Mad For Your Fashion Store!

Dashing Tip Top Tops For Ladies

Get Some Dashing Tip Top Tops To Make Ladies Mad For Your Fashion Store!

Tops are considered an important outfit that runs throughout the year with the same demand. Here are Dashing Tip Top Tops For Ladies to choose for them.  This content will guide you in the right way while filling up your store with tops. How you would stock? Which varieties of tops you will prefer to stock?


Stock Maximum Trendy Tops to Your Stock


You know women will purchase only those tops that are trendy and chic. Some retailers don’t take this point seriously and as a result of which face the music in the form of loss. But you should be well aware that trendy tops will sell readily as compared to classic products.

Many retail platforms are making progress because they always update their stock regarding prevailing trends. Here are some products such as Autumn Leaves Print Top, Foil Love Print Motif Top, Pinstripe Linen Shirt, Diamante Lip Motif Hoodie Top, and Star Cowl Drawstring Hood Top are trendy everywhere in the UK and abroad. If you stock wholesale dresses with these tops then you can increase your sale.


Stock New Arrivals


Fashion manufacturers keep on inventing new products regarding the season and if you stock such things then you can make increase your sales and profit. The teenagers want to follow new arrivals and if you stock maximal new arrivals then you will satisfy your customers and they will purchase from your platform. These days some varieties of new arrivals are on the rise and you should stock these items and earn according to your wish.

Italian Golden Butterfly Top, Swatch Print Necklace Top, Italian Cheetah Print, and Angel Queen Loungewear Top have just been introduced in the arena of fashion. You should stock women silk dress with these dresses then it is hoped that you will get at your target concerning sale and profit easily. I think women would like butterfly print the most.


Stock Funky Style


All those tops will give you good business that has funky styles and if you stock these items then you can earn a lot in this regard. Some customers want to adopt such styles that make a good show off their styles. Whether you are dealing with women’s linen dress or top you should have some varieties of funky style to attract customers. If you do then you will see that women would shop from your platform.


Offer Maximum Discounts for Your Customers


You should manage your platform in such a way that customers would find some charm while shopping from your platform. Some customers are in search of offers and discounts and if you offer them discounts then you can earn a lot within a short time to serve your purpose.

To meet their expenses women would like to purchase from your platform. Stock different types of products regarding prices and then try to serve customers according to their economic status.

These days customers seek after the economy and where they find their desired product regarding the price they readily make their deals. Apart from stocking top, you should stock cheap party dresses for women to increase your sale to the highest possible level.


Fill Your Stock with Quality Product


Women want to purchase quality items and for this, they don’t compromise on it. If you want to make women mad then your stock would be filled with quality items. In quality number first comes the fabric. You stock tops that are made of high-quality fabric. The durability of any dress depends upon its fabric. Seam works better with quality fabric. Add such dresses to your stock that contained good quality so that you may win customers from other resources to yours. Sometimes a retailer may face some issues regarding stitching and seam. You check these two aspects of quality and stock such products that are O.K then add them to your stock.


Vast Varieties


To make your stock prominent and well-known you are advised to fill your platform with a variety of tops. Customers shop according to their wish and those retailers that deal with so many products are good options for them to stock in.


Follow Famous Wholesalers


You should deal with those wholesalers that are matchless in quality, unparalleled in the economy, and fashion-forward. Europa Fashions offers dresses online cheap products to serve your purpose.


Weekend Trek in Uttarakhand

Short trekking getaways in Uttarakhand

The reasons for opting for a shorter trek may be many – they are ideal for beginners who are just looking to take their first step into the wondrous world of trekking. Some may simply enjoy the thrill of experiencing the all-encompassing beauty of mountains within numbered days. While for others it may be the enticing idea of leaving behind the humdrum of life for a little rendezvous in the hills whenever a long weekend rolls around the corner. 

Short trekking getaways in Uttarakhand

Top 10 Characteristics of Air You Need To Know

 


Air we breathe envelops us from all sides extending far out into the space forming what we call Earth’s atmosphere. It is not only important for sustaining life on the planet but also for numerous chemical and physical phenomena taking place everywhere. It is because of the protective layer of the air that we are shielded from the harmful side-effects of sunrays penetrating into the planet’s atmosphere. In the following discussion we will try to explore more about air, its composition, properties and the atmosphere.

What is air?

Air comprises of mixture gases surrounding us and everything else notwithstanding its being invisible. Layers upon layers of air go around the Earth up into the space.  We also discuss also discuss up to what point space around the plant is called atmosphere at an appropriate place. Now that we have defined air as comprising of mixture of gases, it is pertinent to know the percentage of gases in the atmosphere. Two gases make up virtually the entire atmosphere of Earth with nitrogen forming 78% and later comprising 21%. In tiny percentage numerous other gases like argon, neon, hydrogen, etc, also have their presence.

1. Significance of air

We discussed in the preceding paragraph of the major constituents of air. Now we will talk about the significance or importance of air in our life and the organization of the planetary activities. We breathe air to respire oxygen needed for generating energy for doing our daily tasks of life. Humans and animals breathe in oxygen for respiration and breathe out carbon dioxide, which is used by the plant for the process of photosynthesis.

2. Particles in the air

 It is the usual assumption that air comprises of just different gases which is not true.  There are countless tiny particles suspended in the air called aerosols.  These aerosols often get swirled around a lot with wind blowing around. Moreover, the particles carried around by air are the reasons it gets polluted. When too many particles saturate the air through smoke and soot it becomes dangerous to breathe and can potentially can cause numerous health disorders besides setting in motion environmental degradation.

3. Role of carbon dioxide in the air

We breathe oxygen which is oxidized (burned) at the cellular level releasing energy and carbon dioxide is generated due to cellular combustion, which is transported back to the lungs from where it is exhaled back into the atmosphere. The plants take the carbon dioxide breaking it down using sunlight to prepare their nutrients. This process is known as photosynthesis. And, just as animals and humans exhale carbon dioxide, the plants do the opposite; they give off oxygen. A great deal carbon dioxide is also generated through industrial activity. This is caused chiefly by burning of fossil fuels such as coal, petroleum, etc.

4. Water content in the air

Just as air contains aerosol s as discussed above, it is also known to contain water content. How do you feel in July, the season for monsoon in India? Obviously, you would say it is humid. There is a concept of relative humidity for measuring water content in the air. It is defined as the amount of water content held up in the air before it gets released as rain. Measured in percentages, relative humidity is 100% just before rains.

5. Air pollution can affect health

Air pollution is caused due to the industrial activity and vehicular smoke. Pollution is measured in Air Quality Index, or AQI. When AQI goes above 100, it starts to affect your health. It is like breathing directly from the exhaust-pipe of a car. Big cities with heavy traffic and assortment of industrial activity are found to be heavily polluted so ensuring a healthy lifestyle is pretty much difficult.

6. Air as protective shield

Air in the atmosphere protects us from diverse range of things that could threaten our existence. First of all, protective shield provided by atmospheric air in a temperature range that livings can endure through. It does let the planet get too hot or too cold for our comfort. Earth’s atmosphere also comprises of ozone gas which shields us from the harmful effects of sun rays. The air also shields us from meteoroids coming into the atmosphere of Earth. They get burned to ashes moving through the atmosphere before reaching the Earth.

7. Air-borne microbial life

Generally, it is thought that living organisms only live in the soil and water but that is not the case.  They are also found in the atmosphere as well. These are microbial organisms found in the air. The microbes cannot fly but they can get carried around in the air through incredible distances.

8. Air can travel great distances

 Air is always moving; it is never static. You must have felt it moving around you. It can move at great speed. When the wind blows hard you can see it sways trees and even uproots them. The fastest speed ever recorded for wind was 407km/hour. The wind blows seeds, particles and dust across great distances. That is how seeds of flora from one area got transported to another area.

9. Changes in the air on going up the atmosphere

Air is light and invisible, mostly. It is felt mostly it is blowing against you strongly.  However the lightness of air only appears so but, in reality, it is being subject to downwards push all the time, which is called air pressure. Air pressure is highest at the sea level being subject to the downward push of the entire atmosphere acting on you.  As you start going up the sea level there is less air weighing on you. On top of the mountain, there is considerably less air pressure.

10. Most of air found in troposphere

It is estimated that over 75% of the atmospheric air by mass is found in troposphere, closest layer to Earth’s surface extending up to 10kms. It is also the site where most of the pollutants are found. Troposphere is also the place containing water in three states- liquid, gas and solid.

We’re also supplier and manufacturers of oxygengeneration plant, liquid oxygen nitrogen and medical grade oxygen production plant in Delhi, India.

12 Must to Do Activities in Dubai with Family

Dubai, the largest city of United Arab Emirates is a melting pot of global culture and one of the most visited cities in the world. Dubai is known for its Tall Buildings, shopping destinations, exciting theme parks and water parks, desert safaris and extreme adventure sports. All these combined, makes Dubai the ideal holiday destination, especially for families as there is something or everything for everyone visiting here.

Activities  To Do in Dubai with Family

The 10 Least expensive Spots to Fly This Spring

The last long periods of winter and the hotly anticipated beginning of spring makeup seemingly the most underestimated a long time of the year to discover an airfare bargain. As school children and families rush to cost gouged sea shore objections for spring break, essentially wherever else is in shoulder season during Spring, April, and May. While the Northern Side of the equator is defrosting, pick from a large number of airfare bargains before the high as can be summer valuing kicks in. 

Least expensive Spots to Fly This Spring

Grill Grate Cleaning Tips That Will Come to the Rescue of Grill Master

The winter chill is here! What does it mean for all the self-claimed grill masters there? It’s time to get your BBQ grill ready to cook up a storm. The worst sight for any grill master is the built-up grease that taints the beauty of the griller. Griller is a treat to your home, so why leave it yucky and dirty. One tip from experts is to clean gas BBQ grill grates to prevent fire hazards. And, when we say clean it, don’t procrastinate till the next grilling session.

Rescue of Grill Master

Take Self Drive Car to Visit 7 Best Destinations around Bangalore

The ‘Garden city of India’, Bangalore is well known throughout the world as the IT hub, gorgeous Brigade Road, numbers of colleges, and interesting nightlife. However, the traffic, hectic schedule, and work pressure in the city can sometimes push people to the point of exhaustion. That is the time when you need to plan a trip with your family or close friends so that you can de-stress naturally. Fortunately, it so happens that there are several places in and around Bangalore that you will come across many options to plan a trip.

Destination Around Bangalore

Places To Visit In Dehradun

Dehradun, a city which is famous for its beauty. Situated in the Doon Valley in the foothills of the Himalayas, Dehradun is surrounded by the Ganges and Yamuna rivers of India. There is no dearth of tourist places to visit here.

Places To Visit In Dehradun

What snacks to carry while Travelling?

 


Traveling is no mean feat. Alongside finding the perfect travel destination, the best rates, figuring out route, packing the right stuff, it is also important to be ready for the commute challenges.

One important and neglected part of traveling is what you eat during transit. In order to maintain your energy levels, and not be stuck with hunger pangs, it is very important to pack your snacks well.

What not to take while traveling?

Before delving into the dos, it is important to also explore the options that you should not be considering. Traveling is not a solitary experience, most of the time. Hence, one also has to be considerate about the needs of other people.

It is very important then to steer clear of all the smelly food items. Eggs, fish, cheese that has strong odor and even vegetables like cauliflower that have a strong smell should be avoided.

Important features of snacking during traveling

It is crucial to think in terms of nutrition when traveling. You might be on a holiday, but it does not mean that you throw the instructions of your top nutritionist in Lahore to the wind.

So, use your food as a source of revitalization, rather than binging. When you eat better, your energy levels also get a boost. On the other hand, if you take too much sugar, your body will experience sugar rush followed by an epic crash, that will make you rue your choice of sugar!

Moreover, there is the obvious factor of not taking perishables. For shorter flights, even with contingencies, there is a greater chance of commute being done in a few. People can then take risks in such cases. However, for longer flights, it is best to take dry items that have greater shelf life.

Another important factor are the flight policies for different countries. In many places, dips and semi-liquid items like yogurt and spreads like peanut butter come under the domain of liquids and gels, only a limited quantity of which is permitted for travel. Hence, they can then be confiscated by the airport authorities in case of any violation.

And, well, airport food can be expensive. People with limited traveling budget cannot afford to spend money on exorbitantly priced items. Packing from home thus is the safest option. Not to mention the fact that no one wants to get sick when traveling. While you know you prepared healthy and hygienic food for yourself but cannot account for the restaurant.

What snacks should we take then?

The best snacks are those that are made from whole grains. Due to the high fiber content, these foods give a feeling of fullness without the high sugar index. Following are some such nutritious snacking options:

Trail Mix

As the name suggests, trail mix is excellent for the en-route snacking. It generally contains nutritional foods like nuts, dried fruits, seeds. For guilty pleasure, candy bits can also be added, albeit in moderate quantities.

Trail mix is composed entirely of dry items, so it is very easy to travel with them. As it was originally intended for hiking trips, it contains sufficient energy to keep your body going through a tedious traveling routine. Best part about trail mix is that it can be customized as per your preferences.

Prepared packages of the mix are also available for quick grabbing on-the-go.

Granola bar

Another popular travel snack is the granola bars, or bites. Since they are packaged, they are very travel friendly. The bars are made from oats, nuts, sweeteners and other options like dried fruit, seeds etc. as well.

The nutrient count varies as per the brand chosen, but almost all are packed with fiber, proteins and good fats. This ensures satiety and also energizes the body as well.

Moreover, the granola bar is great for hypertensive and diabetic patients, making it an appropriate travel-snack for everyone.

Coconut chips

Unlike the sodium-laden potato chips that get you zero nutrition, coconut chips are made by baking coconut flakes. These are excellent because they are full of fiber and have good fats in them that give your body and mind a boost.

Instant oatmeal

Instant oatmeal can be easily made by adding hot water to the bag. Since oats are packed with nutrients, fiber and antioxidants, they make for a perfect meal regardless, but especially during transit.

Oats also are effective for maintaining blood sugar levels. For a taste boost, you can also top your meal with a handful of nuts.

Dates

Perfect for those who want a sugar fix as they travel, dates are an excellent travel snack. They are also travel friendly since they do not go bad easily. There is variety in terms of not just the type of date, but many add-ons also exist like chocolate or almond filling.

Dates are full of essential macro and micro-nutrients. As they contain natural sugar, unlike candies, they do not lead to sugar crash. Their benefit for the brain and body are the cherry on top of the cake.

String Cheese

Cheese lovers can take up string cheese packets with them. Full of calcium, protein and vitamin C, string cheese works well with fresh fruits as well. As it does not have a strong odor, it’s safe to eat in public as well.

Dried Fruits and Nuts

An extremely convenient choice is simply taking up different types of dried fruits and nuts. But those with preexisting conditions like hypertension should be careful about the nuts being roasted. It is best to confer with the best nutritionist in Karachi to be sure about safe and healthy options for yourself.

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