5 Amazing Exotic Teas You Need to Know About

Teas have been an essential part of Eastern culture for centuries, and their popularity is beginning to spill over into the Western world. Many believe that drinking tea brings health, happiness, and wisdom. The culture of drinking tea is spreading across the globe, with people from all over the world beginning to understand its many benefits. 

There are various teas that can help with more energy, illness prevention, and weight loss. Along with this, many teas are very delicious and lots of people drink them simply because they enjoy them. They can help you relax at night, energize you in the morning, or make it easier for you to focus on your work. 

If you are a fan of tea and want to try some exotic teas that you may not have heard of before, then here are some great options to consider. 

Kratom

Kratom is a tea that comes from Southeast Asia. It is a tree that has leaves that can either be consumed fresh or ground down so that you can get it in tea form. It is popular as a remedy for various conditions such as diabetes, high blood pressure, diarrhea, and more. Kratom leaves are also very good for your health with more than forty active compounds. The dominant effects, however, come from Mitragynine and Hydroxymitragynine, which have pain relief effects. Kratom tea is also known for increasing general awareness and boosting energy. Although it is safe to drink, it’s worth noting that high doses of Kratom are not a good idea, so drink it in moderation. 

Mate

Mate tea is made from the yerba mate plant that is native to South America. It is often compared to green tea due to similar ingredients, however, it has more nutrients and has a long history of being used for a range of herbal medicines. Mate tea is very rich in minerals including calcium, zinc, magnesium, potassium, selenium, and iron. Along with this, it is a good source of valuable vitamins. It is known for helping with focus and improving metabolism. 

Passionflower

Tea is made from the leaves, stems, and flowers of the passionflower plant. This tea has traditionally been used to ease anxiety symptoms and promote restful sleep, with various studies to confirm the positive impact that it can have. Along with this, many people who drink this tea say that it is helpful for stomach issues. It smells amazing and has a mild, grassy, and earthy taste. 

Matcha

Matcha tea is a tea that is growing in popularity. It comes as a powder and is traditionally from Japan. It is a type of green tea but compared to regular green tea it has a different texture, taste, and more nutrients. It has a very rich flavor and can be drunk regularly to enhance wellbeing overall. It is very high in antioxidants, with ten times more antioxidants and more caffeine in comparison with regular green tea, due to the fact it uses the entire green tea leaf. 

Rooibos

This traditional South African tea is getting more and more popular around the world due to its amazing taste and excellent health benefits. It is caffeine-free and has a full, rich flavor. If you are avoiding caffeine, then it is a great alternative to black or green tea. It is considered to have several health benefits and is a good source of essential antioxidants. While more scientific research is needed, it is useful for preventing heart disease, stroke, and cancer. 

Tea is a drink that comes in many forms and is getting more popular around the world. If you are interested in drinking more exotic teas, these are some good ones to start with.