How to Cure Pandemic Burnout With a Staycation
COVID-19 pandemic has been hard for everyone. Around 3,319,936 people have lost their lives, and industries and corporate sectors have been hit hard. But, even worse, people are becoming exhausted- mentally. Unable to get out, or meet friends face to face has been very hard.
What Daily Life Now Look Like…
The latest "office drop-in" is Skype. Our inboxes are flooded with emails, journals, and newsletters like there's no tomorrow. Videoconferencing and phone calls can help us remain linked and updated. But, they drain a lot of our emotional and mental energy, which is already in short supply due to the pandemic, leaving us fatigued.
This new dynamic, which we are all experiencing, has the potential to worsen a variety of mental health problems, including burnout. People are dealing with stressful and traumatic incidents in their personal and professional lives that are being exacerbated by current conditions, making them more challenging to handle.